One of my favorite blogs to read each week is Leo Babauta’s Zen Habits. I find that so […]
Lately I have noticed that I have been using a lot of food analogies in lessons with my […]
I was so honored to be featured in the Daily Egyptian newspaper for their Faculty Spotlight! Daily Egyptian […]
Have you ever place an avocado pit in a jar of water like I did here? If so, […]
Many are familiar with Miguel Ruiz’s The Four Agreements. It is seen as a way of promoting love and […]
A few weeks ago, I had the pleasure of returning to Columbus State University to record with a […]
One of the main concepts in Gretchen Rubin’s Better Than Before is her framework called the four tendencies. Rubin believes […]
