TROMBONIST & EDUCATOR
A few weeks ago, I had the pleasure of returning to Columbus State University to record with a fantastic trombone choir. The group consisted of current and past students of Dr. Brad Palmer. I must say, there is something magical about performing in Legacy Hall. It was so fun to see some of my old... Continue Reading →
One of the main concepts in Gretchen Rubin's Better Than Before is her framework called the four tendencies. Rubin believes that everyone falls into one of four tendencies: upholder, obliger, questioner, or rebel. These four tendencies are based on how you meet inner and outer expectations. Upholders: Meets outer expectations, and meets inner expectations. Obligers: Meets outer expectations, and resists... Continue Reading →
